HulkyDad
Lost 220 pounds. Raising seven. Fighting cancer. Still showing up.
Transparent fitness and dad life, not polished influencer content.
One continuous story, not chapters for pity.
The peak
480 pounds. No filter.
I got heavy enough that the scale stopped being a number and started being a warning. I didn't become HulkyDad because I had it figured out. I started documenting because I didn't.
The work
220 pounds down.
Not a six week transformation montage. Real food, real workouts, real bad days, and a camera that didn't lie. The point was never perfection. It was proof that a dad of seven could start anyway.
Dad of 7
Seven kids. One roof.
One of my boys was born with holes in his heart, spent about 62 days in the NICU, and was later diagnosed with autism. That chapter changed how I talk about strength. My legal name and the kids' full identities stay offline on purpose.
Before. After. Same guy.
Weight loss on camera. Raw composites, no polish, no pity.
What this community actually got from me.
Permission to be imperfect
People didn't follow a highlight reel. They followed a dad who showed the messy middle: plateaus, hunger, doubt, and kept going anyway.
Men's mental health, out loud
I'm against "man up" culture. Hard days are real. Exhaustion is real. Asking for help is not weakness. That message reaches fathers who were taught to stay silent.
Fitness without the influencer costume
No fake lighting. No pretend life. Just documentation of what it takes to change when you've got kids, bills, and a body that fought you for years.
A community that shows up
Hundreds of thousands of people across Instagram and Facebook. Messages from men starting over. Parents who needed to hear they weren't alone. That's the work.
Guides, programs, and a paid community.
Soft launch while I recover. Join the waitlist. No fake “buy now.”
Partnerships that match the brand.
Bio, stats, topics, and a direct inquiry form for collabs and speaking.
Out of work. Insured for medical. Still need a bridge for seven kids.
Living expenses: housing, utilities, and groceries for seven kids while out of work healing. Every dollar goes to keeping the roof, lights, and food covered.